Getting Through – What It Takes to Recover from Extreme Weather Events
Watch, listen and learn from the experience of others with Farmstrong’s new 'Getting Through' online and print resources.
These resources feature insights and practical wellbeing tips from over 30 farmers, growers and industry leaders. Farmstrong has compiled them into a book and website to aid those recovering from extreme weather events and going through tough times.
Breakfeed: Resilience in farming, with Andy Fox, sheep and beef farmer
Fourth-generation North Canterbury farmer Andy Fox has personally experienced and beaten the “down side” of stress and knows the difference the support of others can make when times are tough. Over the last 30 years, Andy has created 40 top lessons from his farming experiences. In this presentation for the B+LNZ Southland Farming for Profit ‘Strategic Pathways to Success’ seminar he discusses some of his key tips and how you can apply them in your business.
Thinking outside the box: Jack Cocks & Joanne Stevenson on Resilience in the farming business
Jack Cocks joins us to discuss what resilience is, and what farm businesses and farming families can do to prepare for the future even though they can’t change it.
Supporting you and your team to thrive series
Webinar series - These webinars will focus on understanding why a culture of wellbeing is important, getting familiar with your own values and what really motivates you, understand the well-being bank account model and being aware of how to optimise team performance.
PROVIDER
Dairy Womens Network
Finding our talents and growing our wellbeing, with Doug Avery
On a Beef + Lamb New Zealand Farming for Profit webinar, Doug Avery shared this practical look at how you find great ability to grow your life and your business. Doug also gave tips on helping others who are doing it tough.
Signs of illness and burnout
Battling unhealthy stress for long periods of time can lead to a full crash – known as burnout. Learn how to spot the signs early, so you can take steps to get back to feeling your best.
PROVIDER
DairyNZ
How to stay well
Your mental and physical wellbeing is one of your greatest assets. Here are five proven ways to keep yourself in top form, so you can farm at your best and enjoy the journey.
PROVIDER
DairyNZ
Healthy Thinking
Healthy Thinking helps you better manage the day-to-day ups and downs of farming. Dr Tom Mulholland on the ‘the top paddock between your ears’
PROVIDER
Farmstrong
Eat well farm better
A resource by Farm Strong with some great tips and advice on eating well so you can farm better.
PROVIDER
Farmstrong
Managing Stress and Burnout
In farming there are many things outside your control, which can increase your risk of unhealthy stress. Farmstrong asked farmers their questions about stress and burnout. Clinical psychologist Sarah Donaldson answered these questions and provides advice on managing stress and preventing burnout.
PROVIDER
Farmstrong
Thriving Southland is a community-led group with a vision to create a prosperous Southland, healthy people, healthy environment from the mountains to the sea.
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Invercargill 9810
